Trauma Informed Yoga Advisor and Instructor
As a psychotherapist, Rachel Lev specializes in working with women who have self esteem issues, anxiety, trauma, and have survived abuse. She has been trained in mindfulness-based stress reduction techniques and has worked as a yoga instructor in universities, fitness centers, and mental health hospitals. Her education and training include a degree from the University of Massachusetts in Mindfulness-Based-Stress-Reduction, Columbia University in International Trauma Studies, New York University as a Master of Social Work, Sivananada Yoga teacher training, and she is registered with the Yoga Alliance. Rachel is also the founder of Go Girl Yoga. and now joins forces with us, sharing her expertise and wisdom!